There's a lot of advice out there on how to eat healthy, and it seems like everyone is trying to eat healthy these days. After all, it can help reduce your risk of heart disease, stroke and lots of other things you’d rather avoid.
Not only is eating healthy good for you, it gives you an opportunity to try something new and expand your menu from the same old boring food. If you want to try to eat healthier, the good news is Jacksonville has plenty of healthy options that can satisfy your hunger. Check out this list of local healthy food options.